tag:blogger.com,1999:blog-1453793770306651659.post4878944749375782906..comments2023-07-03T02:43:21.958-05:00Comments on For Your Consideration: Food! Glorious Food!ilonahttp://www.blogger.com/profile/09549380953245364444noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1453793770306651659.post-16273603974955566832013-06-19T15:31:47.532-05:002013-06-19T15:31:47.532-05:00Low fat. I saute veggies in olive oil. Cheese, l...Low fat. I saute veggies in olive oil. Cheese, lean meat, soy or almond milk, yogurt, nuts (lots of nuts), an occasional protein bar, peanut butter all contribute fat to the day. Probably enough to account (at least somewhat) for the feeling of satiety rather than just fullness.ilonahttps://www.blogger.com/profile/09549380953245364444noreply@blogger.comtag:blogger.com,1999:blog-1453793770306651659.post-44671361114781712502013-06-19T14:51:07.233-05:002013-06-19T14:51:07.233-05:00Thanks for sharing this information. No fat? The...Thanks for sharing this information. No fat? The schedule does seem a little overwhelming in terms of being organized ALL the time. It seems like the 2.5 interval would fit within your preferred 7:00 - 7:30 schedule. Valeriehttps://www.blogger.com/profile/00776102418460241375noreply@blogger.com